Reduce the Appearance of a Bruise

Bruises

The only way to get rid of a bruise once it has formed is time (or leeches, but that is really only advisable with a medical professional).  A bruise develops as a result of blood that has collected in an area of injury, under the skin. FYI: A tendency to bruise easily may be a symptom or sign of another medical condition. Some herbal remedies are said to reduce bruising and/or help it “clear” faster.

*Benzonite clay, arnica tincture, St John’s wort infused oil or tincture and lavender essential oil can be mixed into an herbal paste/plaster and applied to bruised areas to minimize and reduce bruising and swelling. *Arnica tincture, St John’s wort tincture, and chamomile and lavender essential oil can be mixed with witch hazel and applied with a compress to minimize bruising.